Show/hide main menu


News Highlights

Conscientious workers face exhaustion

Posted on 26/01/2017
exhaustion 2

Going above and beyond the call of duty comes at a cost to personal well-being and family responsibilities, despite the link between being conscientious at work and career success according to new research from King’s and the University of Bath.

By studying employees in a UK customer call centre for a retail bank, the team led by Professor Stephen Deery from the School of Management and Business at King’s found that going the extra mile at work left employees emotionally exhausted and grappling with work-family conflict.

The side effects of conscientiousness were more striking where employees were already doing well at work. These employees were faced with sustaining high performance alongside the extra tasks and responsibilities that their managers were more likely to delegate to them because of their hard-working and dependable nature.

Professor Stephen Deery, who led the research, said: ‘At the moment individuals are faced with balancing the benefits of a better appraisal against the cost to health and family time. Companies that are designing people management policies need to ensure that the short term gains made by encouraging employees to go the extra mile are not outweighed in the longer term by the personal costs of this behaviour.’

Employees in the study reported that they felt emotionally drained and ‘used up’ because of their work and were struggling with balancing family life alongside work.

Increasing competitive pressures are pushing employers, particularly in customer service environments, to look for ways to improve organisational performance and this typically involves urging employees to be ‘good citizens’ by going the extra mile.

As well as improving the performance of the team and organisation it puts employees in good stead with managers for decisions on performance ratings, promotion, training and pay. Little has been known about the effect of this perceived ‘win-win’ on personal and family life.

The researchers studied a number of types of behaviour that could impact on employee well-being including helping colleagues at work and striving to avoid work conflict, but conscientiousness was seen to be more time-consuming and therefore have a greater impact.

The study, entitled The costs of exhibiting organizational citizenship behaviour, was published in Human Resource Management.

Dr Bruce Rayton, from the University of Bath’s School of Management, said: ‘Conscientious workers typically don’t want to let down their employers or customers down. They throw themselves into their job, consistently making an extra effort, to the extent that when they get home at the end of the day they feel physically and emotionally exhausted. Essentially they’re experiencing a type of burnout, and that’s damaging to health and well-being, and family life.’

The researchers studied a final sample of 79 employees through surveys completed by call centre supervisors and customer service agents.


For further media information please contact the Public Relations Department at King’s College London on 0207 848 3202 or

For further information about King’s, please visit King’s in brief web pages.

Rss Feed Atom Feed

News Highlights:

News Highlights...RSS FeedAtom Feed

Palliative care increase by 2040

Palliative care increase by 2040

The number of people requiring palliative care over the next 25 years is likely to increase substantially, requiring a shift in healthcare priorities in England and Wales, according to new research by King's published in the open access journal BMC Medicine.
Improving care for terminally ill LGBT people

Improving care for terminally ill LGBT people

New research led by the Cicely Saunders Institute at King's College London concludes that healthcare professionals must make changes to their practice to improve the care experiences of lesbian, gay, bisexual and trans (LGBT) people with terminal illnesses.
Largest resource of human stem cells from healthy donors

Largest resource of human stem cells from healthy donors

One of the largest sets of high quality human induced pluripotent stem cell lines from healthy individuals has been produced by a consortium involving King's College London and the Wellcome Trust Sanger Institute.

Share this story:

Sitemap Site help Terms and conditions Privacy policy Accessibility Modern slavery statement Contact us

© 2017 King's College London | Strand | London WC2R 2LS | England | United Kingdom | Tel +44 (0)20 7836 5454