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Online Resources

COUNSELLING FACT SHEETS

In this section you will find information on the most common issues that are presented to the Counselling & Mental Health Support Team. Reading the information and visiting the recommended websites may be enough to help you, or you may want to make an appointment with a counsellor to talk about how we can help you. If having read the information you would like to talk to someone in confidence please do not hesitate to come and speak to us.

 

 Anger

Counselling-Fact-Sheet-(Anger)

 Bereavement

Counselling-Fact-Sheet-(Bereavement)

Drug and Alcohol Problems

Counselling-Fact-Sheet-(Drug-and-Alcohol-Problems)

 Eating Disorders

Counselling-Fact-Sheet-(Eating-Disorders)

 Gender and Sexuality

Counselling-Fact-Sheet-(Gender-and-Sexuality)

 

 LGBT

Counselling-Fact-Sheet-(LGBT)

 Parental Separation

Counselling-Fact-Sheet-(Parental-Separation)

 Phobias

Counselling-Fact-Sheet-(Phobia)

 Relationship Difficulties

Counselling-Fact-Sheet-(Relationship-Difficulties)

 Self-harm

Counselling-Fact-Sheet-(Self-harm)

 Sexual Difficulties

Counselling-Fact-Sheet-(Sexual-Difficulties)

 Stress and Anxiety

Counselling-Fact-Sheet-(Stress-and-Anxiety)

 Traumatic Event

Counselling-Fact-Sheet-(Traumatic-Events)

   

In addition to the factsheets produced by the Counselling & Mental Health Support Team, we have also compiled a list of websites and external resources which you may find useful. 

You can access that list on our further resources page here.

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