Foundations Yoga Course - 21 November 2022
Please note that this event has passed.
Yoga has the power to calm the mind & strengthen the body.
Suitable for those who are completely new to yoga and seasoned yogis who wish to gain a deeper mind-body awareness and develop their understanding of poses.
These classes will teach you how to practice yoga safely and effectively, starting with essential poses and techniques and building foundations from the feet up.
Location: Waterloo Sport & Wellness Centre - Studio
Open to both students & staff at King's College London, completely free to attend.
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21 November 2022