Get Fit, Be Proud!
15 May 2019, 18:15 to 19:00 Please note: this event has passed
King's Sport Strand Gym, London
Part of King's Sport Workshops
A safe and fun space for LGBTQ+ and gay-friendly individuals to meet, train and socialise
This 45-minute circuits class is designed for everyone, no experience is required so come along even if you are new to the gym!
The aim of Get Fit, Be Proud! is to create an LGBTQ+ friendly environment to enjoy fitness and socialising. You don't have to identify as LGBTQ+, you just have to be a friend and supporter of the community.
The class involves body weight movement as well as equipment like kettle bells and dumbbells. Come learn some handy exercises to take into the gym with you.
This session is free to attend, just book your space by clicking on the 'Register for this event' button.
Date & time: Wednesday 15th May, 18:15 – 19:00
Location: Studio One, King's Sport Strand Gym
Dress code: Gym appropriate clothing and trainers
The session had a friendly and helpful instructor who gave constructive tips.– LGBTQ+ Circuits Attendee, April 2018
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