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Move Your Mind Online: Mindfulness Taster Workshop - 19 May 2020

Please note that this event has passed.

A beginner's guide to Mindfulness Meditation. Learn what Mindfulness is and what it can do for you- includes a short guided meditation. Please bring to the workshop a small piece of confectionery, ideally chocolate!

All Move Your Mind online workshops are free to attend.

Please sign up using your KCL email address. 

Date & Time: 19th May 4:00pm 

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Vuong  Ngo

Vuong Ngo

King's Sport Health & Fitness Coach

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Event details

19 May 2020