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Nutrition 101

King's Sport London Bridge Gym, London

9 Dec
Nutrition 101
Nutrition 101
Part of King's Sport Workshops

Nutrition 101

This is a 45 minutes PowerPoint workshop going over the different ways nutrition can help you with your training and day to day life, why it’s important to have a healthy diet and ways to make changes to your diet when enjoying yourself over the Christmas holiday, then we will be finishing with a 15 minute Q/A.

This session is with coach Paddy at London Bridge Gym.

This session is an hour-long and is free to attend.

Event Details

Date & Time: Monday 9th December 11:00 - 12:00

Location: London Bridge Gym


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