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Josh's engagement with sport began from an early age as his mother is a PE teacher. Josh has competed at the county level in both Athletics and Swimming. His primary sport of rugby has seen him play at Twickenham as well as compete at an Academy level.  

Whilst enrolled at King's College London Josh was involved with the King's Performance Athlete programme and after obtaining his BA in History he transitioned to becoming a full-time member of staff as a Health & Fitness coach.

He has taken this enthusiasm and hard work as an athlete and student into the variety of classes he coaches at King's Sport gyms such as Ride, Boxing and LES MILLS Grit.

Throughout the summer Josh volunteers at a charity event back in Essex, aimed at helping disadvantaged children get the most of their summer holidays, which he has been attending for the last 5 years.

Specialised Training

  • Sport specific (Rugby)
  • HIIT
  • Boxing 
  • Endurance