Move Your Mind

Boosting your wellbeing

Move Your Mind aims to promote improved physical and mental health to the King's Community; offering classes, courses and exclusive events that focus on the connection between 'mind' with 'body' and therefore improve overall health and wellbeing.

Online Classes

We offer a variety of wellness classes across our programmes, giving everyone a chance to get involved in wellness activity such as meditation, journaling and Yoga.

Move Your Mind will be taking a break from 8th August. Our online wellness support will return in September for the new academic year.

Step 1: Sign up for your free membership

Step 2: See the online timetable

Step 3: Book a class

The programme has been absolutely essential to maintain some physical activity and promote wellbeing during the months in lockdown.
Move Your Mind participant

Disclaimer

King’s Sport and King’s College London recommends that you consult your doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.

When participating in any exercise or exercise program, there is the possibility of physical injury.

If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.