Health and wellbeing
Move Your Mind aims to promote improved physical and mental health to the King's Community; offering classes, courses and exclusive events that focus on the connection between 'mind' with 'body' and therefore improve overall health and wellbeing.
From Monday 9 November we will be offering our online classes to all of the King's Community (staff, students alumni & health partners) free of charge during the lockdown.
We offer a variety of wellness classes across our programmes, giving everyone a chance to get involved in the following:
To get access to our classes, firstly sign up for a free membership, once your membership is set up you can start booking your place for our online classes, we will then send you the information on how to attend the class.
King’s Sport and King’s College London recommends that you consult your doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.When participating in any exercise or exercise program, there is the possibility of physical injury.If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Email the King's Sport Team
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