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A collage of photos, one of an exhibition at the Tate, one of two Money Mentors on campus at their stall and one of St Pauls. ;

Money wellness: Beyond budgeting to financial peace of mind

Lily's headshot.
Lily Gershon
Student Life Content Creator and MA Contemporary Literature, Culture and Theory student

24 February 2026

It's 3.00am and you're lying awake, mentally calculating whether you can afford to go out this weekend. Or you're in the library trying to focus, but your mind keeps drifting to your bank balance.

I know this feeling. As an MA student working part-time, I double-think every financial transaction: can I actually afford this coffee? That book? A night out? If this sounds familiar, you're not alone, and the problem isn't always that you're bad at budgeting.

"A lot of students struggle to talk about money because they're sometimes embarrassed by it," says Thomas, a third-year PPE student who's been a King's Money Mentor for nearly his entire degree. "They think it's something we should just know how to do."

Money Mentors are King's students who provide peer-to-peer guidance on budgeting, housing, and financial wellbeing, signposting fellow students to support services and making money conversations less intimidating.

This shame is precisely why conversations about student money need to go beyond spreadsheets. Financial stress doesn't just affect your bank account; it seeps into your mental health, academic performance, and relationships.

The hidden academic cost

Thomas sees firsthand how financial pressure impacts studies. "There are students who have to work several hours a day, and because London property prices are so high, many are commuting very long distances." He mentions one extreme case: "A student was commuting from Birmingham; I can't even fathom having to commute for an extra few hours every day, or being so tired from a day of writing, and then needing to go and do customer service."

As a Student Life Content Creator, I see this tension firsthand: even flexible work eats into study time and energy. When you add rigid shifts or lengthy commutes to the mix, focusing on coursework becomes exponentially harder.

When "just budget better" isn't the answer

Sometimes the problem isn't poor budgeting skills but genuinely insufficient funds. The Money Mentors understand this.

"You wouldn't just say, 'Why are you spending money on that?'" Thomas explains. "We ask what's important about it to you. Then maybe there are other areas you can cut back on."

When students experience genuine hardship, Money Mentors signpost them to King's Hardship Fund, bursaries, and the Money and Housing Advice Service - support that many don't know exists.

The friendship dilemma

Financial stress affects how we navigate social situations. Thomas describes the tension when friendship groups have different financial backgrounds: "I was trying to save money, whereas others wanted to spend more, enjoying themselves in London."

His advice? "Be honest with your friends. Say, 'This is what I'm budgeting tonight.' If they're truly your friends, they'll understand."

During Freshers' Week, especially, free alternatives like King's BeActive or society taster events, build community without financial anxiety.

Finding headspace

When the mental load becomes overwhelming, Thomas’s strategy is simple: step away. "Do something you enjoy for 10 minutes. When you come back with a clearer mind, it's easier to deal with the problem."

Practical tools matter too. Blackbullion (free for King's students) helps with budgeting. Student discount apps like Student Beans and Unidays add up over time. Even King's Move (which gives you the chance to convert steps into subsidised hot drinks) creates small wins.

You're not alone

"As Money Mentors, we do not judge people," Thomas says. "We're all in similar positions. We've all been struggling with money."

The Money and Housing Advice Service offers weekly drop-in sessions. You don't need a "massive problem" to attend, sometimes just talking through your situation makes all the difference.

National Student Money Week runs from Monday 2 March until Friday 6 March 2026, with stalls across the Strand, Waterloo, and Guy's campuses. Each day focuses on different themes, with games, freebies, and face-to-face conversations with people who get it.

Your feelings about money stress are valid. Seeking support isn't admitting defeat: it's taking control.

Get support

Money Mentors: Follow @kingsmoneymentors on Instagram for stores, resources, and National Student Money Week updates.

Money and Housing Advice Service: Book appointments or attend weekly drop-in sessions.

Free budgeting tools: Blackbullion (free for King's students), Money Saving Expert, Save the Student

Emergency support: King's Hardship Fund, King's Student Fund, International Student Fund - speak to the Money and Housing Advice Service about eligibility.