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Groove and Release: Movement workshop - 13 May 2021 to 19 May 2021

Please note that this event has passed.

Follow along with Sitsofe for a groove and release session to the sounds of the Motherland. An intentional session that will leave you feeling more centred and full of sweaty self-love.

This workshop is part of the Make Do Play series for KCLSU's Take Time In

Materials required: Please be sure to have a drink or bottle of water handy and wear clothes that you are comfortable moving in.

Type of interaction: This workshop will be "follow along", cameras and mics will not be required.

Recording: This session has been pre-recorded and will be live-streamed, you will be able to watch this session back but your input into the session will not be recorded.


Sitsofe Attah is a Holistic Dance Practitioner and the Founder of Sitsofe Wellness, a Company that is dedicated to promoting holistic wellness through African dance and other modalities. Sitsofe's deep-rooted passion for dance coupled with her background in Psychology has lent impetus to her practice and artistic voice. Especially during these unprecedented times, Sitsofe continues to use the teachings and principles of African dance to encourage communal liberation, collective empowerment and healing.

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Event details

13 May 2021 to 19 May 2021

Online event