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Please note: this event has passed

This Women's Community Studio Workshop, led by an experienced fitness coach, is designed to empower you with the knowledge and skills to safely and effectively execute two of the most essential exercises in lifting: the back squat and the deadlift.

This sessions is free to attend.

Event details

Women's Community Studio, Ground floor North-West Wing
King's Sport & Wellness Strand Gym
King's Sport Strand Gym, Lower Ground Floor, 57 Aldwych, London WC2B 4PA