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Come join Sheila Attah in a fun, upbeat AfroHouse dance class that is open to everyBODY. This fun and vivacious class will leave you feeling energised, upbeat and full of sweaty self-love. This is more than just a class, it is an experience.
Please be sure to have a drink or bottle of water handy and wear clothes that you are comfortable moving in.
Artist Bio
Sheila Attah is a Holistic Dance Practitioner and the Founder of Sitsofe Wellness, a Company that is dedicated to promoting holistic wellness through African dance and other modalities. Sheila's deep rooted passion for dance coupled with her background in Psychology has lent impetus to her practice and artistic voice. Especially during these unprecedented times, Sheila continues to use the teachings and principles of African dance to encourage communal liberation, collective empowerment and healing.