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King's Sport & Wellness is proud to support the Mental Health Foundation this Mental Health Awareness Week – 13 to 19 May.

Changing behaviour might seem easy: just exercise more, eat more veggies, go to bed earlier. But it's not that simple. It takes planning, preparation, and hard work. Join our workshop for expert tips to help you succeed in your behavior change journey.

Free to attend, exclusively for King's Staff.

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