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Mindfulness Taster at Guy's - In-person (Welcome Week) - 23 September 2022

Please note that this event has passed.

A session to explore mindfulness and how to be mindful.

Mindfulness isn’t a ‘religious practice,’ although many consider it to be spiritual in some way. Whatever your beliefs, there is plenty of evidence to suggest that mindfulness is good for us – body, mind and soul.

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Event details

23 September 2022