8 Mar Yoga Rave x Girls Night In(King's Students Only) 08 March 2023, 17:00 to 19:00 This event includes a 60 minute yoga session with a twist, combining colourful lighting, glow paint…
8 Mar Maximising women's health through nutrition: Plant-based cook along 08 March 2023, 15:30 to 16:30 Learn how to implement a wider diversity of plants into your diet, proven to make your gut happier!…
8 Mar Women's Weightlifting 08 March 2023, 14:00 to 15:00 Try out a BeActive Women's Weightlifting sessions led by our performance coordinator every Friday…
8 Mar Women's Boxfit 08 March 2023, 12:00 to 12:45 A high energy, fun class, suitable for people of all abilities. Boxfit will provide a high intensity…
8 Mar Physical activity & the Menstrual Cycle workshop (In-person) 08 March 2023, 12:00 to 12:45 This workshop will help you to plan exercise and training around your needs and empower you to…
8 Mar Physical activity & the Menstrual Cycle workshop (online) 08 March 2023, 12:00 to 12:45 This workshop will help you to plan exercise and training around your needs and empower you to…
8 Mar Women Powered Rides 08 March 2023, 09:00 to 10:00 On International women’s day. Join us for our women powered ride class to celebrate iconic women in…
8 Mar Barre class 08 March 2023, 09:00 to 09:45 A toning, bodyweight workout, designed to support and strengthen, low impact and suitable for all…