Skip to main content
KBS_Icon_questionmark link-ico
IWD23 Carousel image  Hero banner

International Women's Day

Celebrate International Women's Day with a series of events from King's Sport & Wellness.

To mark International Women's Day on Wednesday 8 March we're hosting a week of events. 

These events aim to enhance overall wellbeing, whether that be through learning more about your health, being more active or building wider social connections.

The following events are free and available for all in the King's Community unless stated otherwise. 


Health appraisals

Our newly opened Sport & Wellness Centre offers free health Appraisals to all in the King's Community.

Health Appraisal provides you with a basic health check which can give you a picture of your general health and wellbeing. Based upon the results we may suggest you meet with certain health and fitness professionals within King’s Sport & Wellness who can support or recommend certain lifestyles changes.

The health check is not a diagnostic process, but based on the results you might consider visiting your GP.

The aim is to allow you to understand your body a bit better and start to take control of your health and fitness.

30-minute appointments are available from 14:15 - 15:45 every Wednesday.

Book here. 

Previous events in International Women's Day

8 Mar

Women's Weightlifting

08 March 2023, 14:00 to 15:00

Try out a  BeActive  Women's Weightlifting sessions led by our performance coordinator every Friday…

8 Mar

Women's Boxfit

08 March 2023, 12:00 to 12:45

A high energy, fun class, suitable for people of all abilities. Boxfit will provide a high intensity…

8 Mar

Women Powered Rides

08 March 2023, 09:00 to 10:00

On International women’s day. Join us for our women powered ride class to celebrate iconic women in…

8 Mar

Barre class

08 March 2023, 09:00 to 09:45

A toning, bodyweight workout, designed to support and strengthen, low impact and suitable for all…