I feel more awake!” “It made me feel more energized and motivated to study!
MMM participant
An opportunity to Meet, Move and get Motivated!
Find it hard to juggle staying active, socialising and keep on top of studying? Meet. Move. Motivate (MMM) is an initiative for you. MMM combines group exercise with group study.
Each session consists of a 45-minute exercise class led by a King’s Sport & Wellness instructor, catering for all abilities. Afterwards, participants can use onsite changing room facilities before heading to the closest library for refreshments and a group study session.
Participants have reported that they feel more part of a community, as well as positive, energized and motivated attending MMM.