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Meet Move Motivate

An opportunity to Meet, Move and get Motivated!

Find it hard to juggle staying active, socialising and keep on top of studying? Meet. Move. Motivate (MMM) is an initiative for you. MMM combines group exercise with group study.

Each session consists of a 45-minute exercise class led by a King’s Sport and Wellness instructor, catering for all abilities. Afterwards, participants can use onsite changing room facilities before heading to the closest library for refreshments and a group study session.

Participants have reported that they feel more part of a community, as well as positive, energized and motivated attending MMM.

I feel more awake!” “It made me feel more energized and motivated to study!– MMM participant

Previous events in Meet Move Motivate

15 Aug

YogaRave x Big Night In

15 August 2023, 17:15 to 19:00

This event includes a 45 minute yoga session with a twist, combining fun (but still calm) music,…

1 Aug

Summer Spin & Social

01 August 2023, 17:15 to 19:00

Cycle confidently with this exercise class designed for those wanting to learn the correct technique…

18 Jul

Buddy Up BoxFit

18 July 2023, 17:30 to 19:00

An opportunity to come together and box the stresses away. Our Boxing Coach will buddy you up with a…

4 Jul

BodyBalance + Beating Burnout

04 July 2023, 17:30 to 19:00

BodyBalance is a unique workout which incorporates Yoga, Tai Chi and Pilates to help improve…

27 Jun

Sweat + Sip

27 June 2023, 17:30 to 19:00

Sweat the stresses away with this low impact interval training for all abilities. This workout will…