Meet Move Motivate

Find it hard to juggle staying active, socialising and keep on top of studying? Meet. Move. Motivate (MMM) is an initiative for you. MMM combines group exercise with group study.

Each session consists of a 45-minute exercise class led by a King’s Sport and Wellness instructor, catering for all abilities. Afterwards, participants can use onsite changing room facilities before heading to the closest library for refreshments and a group study session.

Participants have reported that they feel more part of a community, as well as positive, energized and motivated attending MMM.