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This Girl Can Week

A week of activities to celebrate women in sport.

This Girl Can brings you a week of activities to celebrate women in sport. From self-defence to a yoga rave, choose whether to use this as a chance to try something new, or just get involved with an activity you love!

Sign up to sessions using the links below, and keep up to date with our latest King's Move challenges of ways to win prizes by keeping fit.

Upcoming events in This Girl Can Week

27 Nov

This Girl Can: Rave Run

27 November 2019, 18:00 to 19:30

For the King's Community - plus bring one friend! Meet in Studio 3! An event by King's Sport for…

Previous events in This Girl Can Week

19 Nov

This Girl Can: Yoga Rave

19 November 2018, 12:00 to 13:00

Put together your brightest outfit, grab your yoga mat (or borrow one from us for free!) and come…

20 Nov

This Girl Can: Basketball

20 November 2018, 12:00 to 13:00

Fun outdoor basketball session, all levels welcome. Come and try 3 on 3, knock outs and other fun…

20 Nov

This Girl Can: Pole Dance Fitness

20 November 2018, 14:00 to 16:00

An introductory class to pole dancing. Pole fitness calls upon women to use their upper body and…

20 Nov

This Girl Can: Touch Rugby

20 November 2018, 17:00 to 18:00

Try a game of touch rugby open to all levels! Some skills, drills and games, but nothing is serious,…

20 Nov

This Girl Can: Hockey

20 November 2018, 18:30 to 20:30

A hockey skills session open to all abilities, from complete beginners to advanced. A great way to…

22 Nov

This Girl Can: BOMBA Latino - SHAKE

22 November 2018, 13:30 to 14:15

A bit like Zumba, but to Latino music with Maracas. You'll tone your arms, and it's fun with easy to…

22 Nov

This Girl Can: Run To Do Good

22 November 2018, 17:30 to 19:00

We will be running from Waterloo Gym over to the Fawcett Society to sort and pack sanitary products…

23 Nov

This Girl Can: Sweat Box Stretch

23 November 2018, 18:00 to 18:45

An all body workout, featuring moves from three of your favourite classes, HIIT, Boxing & Yoga.

23 Nov

This Girl Can: Water Polo

23 November 2018, 20:00 to 21:00

Come and join the women and men's water polo teams during our training, followed by a practice game…

24 Nov

This Girl Can: Barbell

24 November 2018, 14:30 to 16:30

Open taster session for women interested in learning to squat, benchpress, and deadlift with a…