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Please note: this event has passed

Sweat the stresses away with this low impact interval training for all abilities.

This workout will focus on bodyweight exercises to raise the heartrate, build strength, and improve mobility. Afterwards, enjoy freshly made mocktails and alcohol-free beverages whilst socialising with colleagues. 

Free to attend, exclusively for King's Staff members. 

This session is in partnership with Organisational Development

Event details

Sport & Wellness Centre
King's Sport & Wellness Centre, 127 Stamford Street, London SE1 9NQ

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