Skip to main content
KBS_Icon_questionmark link-ico

Yoga & Mindfulness Class - 10 October 2023

Please note that this event has passed.


This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system. 

At this event

Darius  Jones

Darius Jones

Wellness Coach


Search for another event