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Joshua  Montella

Joshua Montella

King's Sport & Wellness Gym Coach

Biography

Joshua always been passionate and involved in sport, fitness and personal development. Started football at young age in France, went through professional academy club and later on a Senior career in Semi-professional clubs and France and England before starting working as a Fitness coach.

His experience has given him the opportunity to learn that lasting results come from hard work, consistency and patience. Joshua is absolutely committed to provide for you the training you need using various techniques, coupled with ongoing advice and support in order to achieve your fitness goal and become the best version of yourself.

Specialised Training

  • Functional training
  • Core
  • Speed-agility training
  • Plyometric training

News

Health & Fitness Coach Joshua Shares his Training Advice For Ramadan

As the holy month of Ramadan approaches, Muslims around the world prepare for a period of spiritual reflection, fasting, and increased devotion. When...

IMG_7446-Web

Events

11JunBoxingWorkout780x440

Boxing Workout

A fun and informative fitness session where you will learn boxing technique. Equipment provided, suitable for all.

News

Health & Fitness Coach Joshua Shares his Training Advice For Ramadan

As the holy month of Ramadan approaches, Muslims around the world prepare for a period of spiritual reflection, fasting, and increased devotion. When...

IMG_7446-Web

Events

11JunBoxingWorkout780x440

Boxing Workout

A fun and informative fitness session where you will learn boxing technique. Equipment provided, suitable for all.