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Biography

Ross is UKSCA accredited coach specialising in Exercise Physiology from Loughborough University and has a 1st class degree in Applied Sport Science from Edinburgh University.

He has worked mostly in Rugby Union and Athletics and has coached European and International level runners.

He is now working with national-level athletes in Fencing, Canoe, Wrestling and Gymnastics.

Specialised Training

  • HIIT
  • Functional training
  • Strength training
  • Nutrition