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Core Art Journaling

Denmark Hill Campus, London

20 Feb 780 x 440 Deborah Part of Make Do Play

Journaling is a popular mindful practice that can help reduce stress and anxiety. In this session artist Deborah Porter will explore some methods and ideas for incorporating art into a journal practice. Through mixed media and up cycling old books, free flow writing and connecting images and words she will explore different ideas to help process thoughts & feelings and create wonderful visual stories. This session will give you the chance to enjoy a visual conversation with yourself in an inclusive, welcoming environment.

Creativity for wellbeing fact:
Research has shown making and being creative strengthens the connectivity between the left and right hemisphere of the brain, boosting productivity and psychological resilience.

** Please note this event is exclusively for staff and students of King’s College London **

Make Do Play is produced by the university's Culture team for the King's Cultural Community. This session is delivered by artist Deborah Porter.

Cultural Community Lockup wide

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