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To celebrate Women's History Month & International Women's Day, King's Sport & Wellness are proud to host a week of free events and workshops aimed to maximise health and wellbeing.

This Women's Community Studio Workshop, led by an experienced fitness coach, is designed to empower you with the knowledge and skills to safely and effectively execute two of the most essential exercises in lifting: the back squat and the deadlift.

Free to attend, open to both King's Staff & Students. 

At this event

20211116_DEC_5324

Health & Fitness Coach

Event details

Women's Community Studio
King's Sport & Wellness Strand Gym
King's Sport Strand Gym, Lower Ground Floor, 57 Aldwych, London WC2B 4PA