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Please note: this event has passed


To celebrate Women's History Month & International Women's Day, King's Sport & Wellness are proud to host a week of free events and workshops aimed to maximise health and wellbeing.

This Women's Community Studio Workshop is focused on the Hip Thrust - an exercise that directly targets the largest muscle in the body.

Learn the technique and progressions of the exercise under the supervision of an experienced fitness coach.

Free to attend, open to both King's Staff & Students. 

At this event

20211116_DEC_5324

Health & Fitness Coach

Event details

Women's Community Studio
King's Sport & Wellness Strand Gym
King's Sport Strand Gym, Lower Ground Floor, 57 Aldwych, London WC2B 4PA