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Please note: this event has passed

To celebrate Women's History Month & International Women's Day, King's Sport & Wellness are proud to host a week of free events and workshops aimed to maximise health and wellbeing.

Uncover the secret to developing a toned and strong upper body in this Women's Community Studio Workshop.

Led by an experienced fitness coach, we will be looking at the key to performing the Bench Press & Shoulder Press effectively, while maintaining joint health and training for your goals.

Free to attend, open to both King's Staff & Students. 

At this event


Health & Fitness Coach

Event details

Women's Community Studio
King's Sport & Wellness Strand Gym
King's Sport Strand Gym, Lower Ground Floor, 57 Aldwych, London WC2B 4PA