Please note: this event has passed
Pilates allows you to build strength, control, and endurance throughout your entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
Please make sure you arrive at the class 5 minutes before the start. Entrance after the class has started will not be permitted. We recommend bringing a bottle of water.
Exclusively for King's Staff Members, free to attend.
This session is a part of the Staff Wellbeing Festival; find out more here.
King's Sport & Wellness Strand Gym
King's Sport Strand Gym, Lower Ground Floor, 57 Aldwych, London WC2B 4PA