12 Dec Mindfulness & Relaxation 12 December 2022, 14:30 to 15:00 This workshop provides tools and tips on how to unwind and be in the present moment. Participants…
7 Dec Access For All Gym Induction - Staff Only 07 December 2022, 15:00 to 16:00 Almost everyone is apprehensive about starting a new gym, but our Gym Coaches are here to assist and…
30 Nov Access For All Gym Induction - Staff Only 30 November 2022, 15:00 to 16:00 Almost everyone is apprehensive about starting a new gym, but our Gym Coaches are here to assist and…
24 Nov BeActive: Activity for All (Boccia) 24 November 2022, 17:00 to 18:00 Activity for All is a new BeActive session facilitating a variety of inclusive physical activity and…
17 Nov Coffee Catch-up and Mindfulness Workshop 17 November 2022, 12:30 to 13:45 An opportunity to meet with colleagues and unwind at our new Wellness Centre, followed by a guided…