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Let's move more for our mental health

King's Sport & Wellness is proud to support the Mental Health Foundation this Mental Health Awareness Week – 13 to 19 May. Join in and help to create a world with good mental health for all.

This year’s theme is movement: moving more for our mental health. Get involved by finding and sharing your moments for movement this Mental Health Awareness Week.

These events are exclusively for King's Staff.

Stay active with King's Sport & Wellness

King's Sport & Wellness provide plenty of options for the King's Community to stay active.

Individual in a yoga class meditating


Why not try one of our BeActive sessions? The weekly timetable has yoga, dance, tennis, badminton, pickleball, football and football, and much more. There is something for everyone, and don't worry if you're new to any of these activities; no previous experience is needed.

See the timetable.

Book a sessions.

See our membership options.

image of iphone displaying the rewards page of the King's Move App

King's Move 

King’s Move is an app that rewards you for being active. Whether you’re walking, running, cycling or swimming you can earn points just for being active.

You can then redeem your points for rewards such as a King's Food hot drink, a King’s Sport & Wellness Gym Day pass or a King’s Move Hoody. Its completely free to join!

Find out more. 

Exclusive Mental Health Awareness Week Walking Challenge

Being active isn't just about moving our bodies; it's about nurturing our minds too. Join us from May 13 - 19 May as we stride towards better mental wellbeing by challenging ourselves to walk 49,000 steps. That's an average of 7,000 steps a day – a powerful journey towards a healthier, happier you!

Discounted Gym Day Passes on King's Move

To mark Mental Health Awareness week King's Move users can redeem a day pass at either Strand or London Bridge Gym for only 500 points! This discounted reward is available to redeem twice between 13 - 19 May.


Image of two individuals in a fitness class

Les Mills+ KEATS Page

Through partnership with fitness provider Les Mills, we can offer several different classes ranging from meditation to HIIT for free for all in the King's Community. 

All are free and available at a time that suits you. Content will be updated regularly to keep your online workouts exciting and fresh.

Simply enroll to this KEATS page to unlock access.