Show/hide main menu


News Highlights

Conscientious workers face exhaustion

Posted on 26/01/2017
exhaustion 2

Going above and beyond the call of duty comes at a cost to personal well-being and family responsibilities, despite the link between being conscientious at work and career success according to new research from King’s and the University of Bath.

By studying employees in a UK customer call centre for a retail bank, the team led by Professor Stephen Deery from the School of Management and Business at King’s found that going the extra mile at work left employees emotionally exhausted and grappling with work-family conflict.

The side effects of conscientiousness were more striking where employees were already doing well at work. These employees were faced with sustaining high performance alongside the extra tasks and responsibilities that their managers were more likely to delegate to them because of their hard-working and dependable nature.

Professor Stephen Deery, who led the research, said: ‘At the moment individuals are faced with balancing the benefits of a better appraisal against the cost to health and family time. Companies that are designing people management policies need to ensure that the short term gains made by encouraging employees to go the extra mile are not outweighed in the longer term by the personal costs of this behaviour.’

Employees in the study reported that they felt emotionally drained and ‘used up’ because of their work and were struggling with balancing family life alongside work.

Increasing competitive pressures are pushing employers, particularly in customer service environments, to look for ways to improve organisational performance and this typically involves urging employees to be ‘good citizens’ by going the extra mile.

As well as improving the performance of the team and organisation it puts employees in good stead with managers for decisions on performance ratings, promotion, training and pay. Little has been known about the effect of this perceived ‘win-win’ on personal and family life.

The researchers studied a number of types of behaviour that could impact on employee well-being including helping colleagues at work and striving to avoid work conflict, but conscientiousness was seen to be more time-consuming and therefore have a greater impact.

The study, entitled The costs of exhibiting organizational citizenship behaviour, was published in Human Resource Management.

Dr Bruce Rayton, from the University of Bath’s School of Management, said: ‘Conscientious workers typically don’t want to let down their employers or customers down. They throw themselves into their job, consistently making an extra effort, to the extent that when they get home at the end of the day they feel physically and emotionally exhausted. Essentially they’re experiencing a type of burnout, and that’s damaging to health and well-being, and family life.’

The researchers studied a final sample of 79 employees through surveys completed by call centre supervisors and customer service agents.


For further media information please contact the Public Relations Department at King’s College London on 0207 848 3202 or

For further information about King’s, please visit King’s in brief web pages.

Rss Feed Atom Feed

News Highlights:

News Highlights...RSS FeedAtom Feed

King's to help transform health through data science following £54 million award

King's to help transform health through data science following £54 million award

King's College London has been chosen as a foundation partner of a new national institute Health Data Research UK. King's will join UCL, Imperial College London, Queen Mary University of London and The London School of Hygiene & Tropical Medicine in a collaborative partnership of five London universities.
Business Secretary announces £184 million investment in doctoral training

Business Secretary announces £184 million investment in doctoral training

Business Secretary Greg Clark has today (Thursday 1 February) announced a major investment in science and engineering research totaling £184 million to be allocated over two years.
Air pollution limits for 2018 exceeded in London

Air pollution limits for 2018 exceeded in London

Provisional data from the London Air Quality Network at King's College London has shown that Brixton Road has become the first place in London to breach objectives for nitrogen dioxide (NO2) for 2018.

Share this story:


Follow Us


Live Twitter feed...

Join the conversation
Sitemap Site help Terms and conditions Privacy policy Accessibility Modern slavery statement Contact us

© 2018 King's College London | Strand | London WC2R 2LS | England | United Kingdom | Tel +44 (0)20 7836 5454