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rachel-gibson

Dr Rachel Gibson

Senior Lecturer

Research interests

  • Nutrition

Biography

Biographical details

I am a UK Registered Dietitian.   I graduated with a BSc (Hons) in Nutrition and Dietetics from King’s College London in 2013.  I completed my PhD in Nutritional Epidemiology at Imperial College London in 2017 (The association between diet and working hours with markers of cardio-metabolic health in the British police force).  As part of my PhD I established the nutritional assessment arm of the Airwave Health Monitoring study – an ongoing longitudinal cohort study of the Great British police force conducted by Imperial College London.  Following completion of my PhD I worked as a Teaching Fellow for the MRes Clinical Research (Human Nutrition) programme at Imperial College London until I joined King’s College London as a Lecturer in early 2018.  I have clinical dietetic experience in lipid management, weight management and workplace nutrition. I am a member of the British Dietetic Association Public Health Specialist Group Committee and BDA Work Ready Steering Group. Prior to training as a Dietitian I gained a BA(Hons) in Retail Marketing from Manchester Metropolitan University and worked in business management roles across various industries including the food service sector.

Research interests

My research interests focus in two main areas: 1) workplace, diet and health and 2) dietary patterns and health

  1. Workplace, diet, and health:

The World Health Organisation describes ‘multifactorial work-related diseases’ as diseases that occur in the general population but may be exacerbated or partially caused by occupational exposures.  There is increasing evidence to suggest that cardiovascular diseases and type 2 diabetes are associated with job strain and working hours (e.g., duration and time).  Despite the role of diet in the aetiology of cardiometabolic disease being well established, gaps remain in understanding the relationships between occupational exposures, diet and cardiometabolic health. My workplace diet and health research is primarily focused in the following areas: 1) the influence of occupational factors (working hours and environment) on diet and health, 2) understanding the evidence to support nutrition, health and wellbeing in the workplace and 3) the development of workplace strategies to improve employee nutrition, health and wellbeing.

  1. Dietary patterns and health

Nutritional science has evolved in recent decades from focusing of single nutrients and foods and their associations with health to understanding how the combination of the foods people eat impact health. Dietary patterns (e.g., Mediterranean diet, DASH diet) are used to measure the whole diets of populations. My research looks at how we measure dietary patterns and how they can be translated into practice.  Current projects in this area are investigating how the Mediterranean Diet may improve psoriasis outcomes and how plant based dietary patterns may benefit mental wellbeing.

    Research

    adipose fat cells
    Obesity, Type 2 Diabetes & Immunometabolism Research Group

    We are experimental medicine researchers and clinical academics. Our ‘bench to bedside’ research spans from basic discovery science, investigating the immune system and the susceptibility to obesity/insulin resistance, to an array of clinical studies investigating the impact of pharmacotherapy, bariatric surgery, diet and ethnicity on obesity and type 2 diabetes.

    WorkPlace blog
    Workplace nutrition and health

    Metabolic disorders such as cardiovascular diseases and type 2 diabetes are increasingly understood to be associated with occupational factors such as job strain and working hours.

    mental-health-assessment-hero
    Novel dietary asssessment methods and dietary biomarkers

    A key limitation in nutrition research is that current methods available for dietary assessment, including food frequency questionnaires (FFQs), food diaries or dietary recalls, are known to be error-prone and inaccurate, as they rely on self-report assessment which are subject to bias.

    DCHRG 1800 x 500 banner for group
    Diet & Cardiometabolic Health Research Group

    The Diet & Cardiometabolic Health Research Group is led by Dr Wendy Hall.

    WorkPlace blog
    Workplace nutrition and health

    Metabolic disorders such as cardiovascular diseases and type 2 diabetes are increasingly understood to be associated with occupational factors such as job strain and working hours.

    Severe Psoriasis
    Nutritional dermatology

    Nutritional dermatology is an emerging field that recognises the role that diet may play in the management of chronic skin disorders.

    sleep hero
    Chrononutrition

    Chrononutrition is the study of interactions between diet, circadian rhythms, and sleep, and their impact on health. Misalignment between circadian rhythms and the timing of eating may have adverse effects on metabolic function and increase risk of weight gain.

    mental-health-assessment-hero
    Novel dietary asssessment methods and dietary biomarkers

    A key limitation in nutrition research is that current methods available for dietary assessment, including food frequency questionnaires (FFQs), food diaries or dietary recalls, are known to be error-prone and inaccurate, as they rely on self-report assessment which are subject to bias.

    News

    Lockdown used by those with unhealthy lifestyles to get healthier

    According to the largest study of diet and lifestyle behaviour during COVID-19, the disruption caused by lockdown restrictions spurred many people,...

    food-avo

      Research

      adipose fat cells
      Obesity, Type 2 Diabetes & Immunometabolism Research Group

      We are experimental medicine researchers and clinical academics. Our ‘bench to bedside’ research spans from basic discovery science, investigating the immune system and the susceptibility to obesity/insulin resistance, to an array of clinical studies investigating the impact of pharmacotherapy, bariatric surgery, diet and ethnicity on obesity and type 2 diabetes.

      WorkPlace blog
      Workplace nutrition and health

      Metabolic disorders such as cardiovascular diseases and type 2 diabetes are increasingly understood to be associated with occupational factors such as job strain and working hours.

      mental-health-assessment-hero
      Novel dietary asssessment methods and dietary biomarkers

      A key limitation in nutrition research is that current methods available for dietary assessment, including food frequency questionnaires (FFQs), food diaries or dietary recalls, are known to be error-prone and inaccurate, as they rely on self-report assessment which are subject to bias.

      DCHRG 1800 x 500 banner for group
      Diet & Cardiometabolic Health Research Group

      The Diet & Cardiometabolic Health Research Group is led by Dr Wendy Hall.

      WorkPlace blog
      Workplace nutrition and health

      Metabolic disorders such as cardiovascular diseases and type 2 diabetes are increasingly understood to be associated with occupational factors such as job strain and working hours.

      Severe Psoriasis
      Nutritional dermatology

      Nutritional dermatology is an emerging field that recognises the role that diet may play in the management of chronic skin disorders.

      sleep hero
      Chrononutrition

      Chrononutrition is the study of interactions between diet, circadian rhythms, and sleep, and their impact on health. Misalignment between circadian rhythms and the timing of eating may have adverse effects on metabolic function and increase risk of weight gain.

      mental-health-assessment-hero
      Novel dietary asssessment methods and dietary biomarkers

      A key limitation in nutrition research is that current methods available for dietary assessment, including food frequency questionnaires (FFQs), food diaries or dietary recalls, are known to be error-prone and inaccurate, as they rely on self-report assessment which are subject to bias.

      News

      Lockdown used by those with unhealthy lifestyles to get healthier

      According to the largest study of diet and lifestyle behaviour during COVID-19, the disruption caused by lockdown restrictions spurred many people,...

      food-avo