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Lifting Workshop at Strand

King's Sport & Wellness Strand Gym, London

19Octa woman with curly hair holding a barbellPart of Black History Month

This class will help to you to learn the fundamentals of weighted exercises such as squats, deadlifts, rows, and bench press.

This class is a great start to your weightlifting journey!

At this event

Charles Adeyemi

Health & Fitness Coach


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