To mark University Mental Health Day on Thursday 14 March, King's Sport & Wellness will be hosting a day of activities and workshops at the Sport & Wellness Centre.
These events are completely free to attend are open to both King's staff & Students.
Maintain your wellness Journey with King's Sport & Wellness
King's Wellness Scheme
An initiative for anybody in the King's community who is experiencing stress or has low mental wellbeing to help people boost their general wellbeing and find their personal best.
Les Mills+
A free, on-demand online service for Kings College London staff and students. Access world-class Les Mills content, including meditation and HIIT workouts.
Sport & Wellness Centre
A social space for the King's Community that offers free weekly wellness sessions. Sessions include Behaviour Change / Sports Psychology-Physiotherapy Consultations-Sports Massage, and much more!