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FODMAPs

FODMAP app


Who has developed this app?

Our team at King’s College London and Guy’s and St Thomas’ NHS Trust, and FoodMaestro have developed this app to provide additional support in following the low FODMAP diet.

FODMAP app_3 stages_1 screen

What does this app do?

The FODMAP by FM app guides you through each stage of the diet (Restriction, Re-Introduction, and Personalisation) and provides you with details of which foods are suitable and which ones you need to avoid. 

 FODMAP app_3 stages

The app can scan food barcodes to help you find suitable food products and uses reaction ‘smiley’, ‘neutral’ and ‘sad’ faces to identify whether the food product is suitable or not.

 FODMAP_HELP_v03x

FODMAP app_bar code_new 

 

Other key features of the app are:

  • Discover every day products you can eat
  • Portion guidance for specific foods
  • Record and track symptoms
  • Create personalised dietary profile
  • Watch short videos that detail how the low FODMAP diet works and how to follow it
Can I follow the low FODMAP diet using this app alone?

The diet is not recommended to be used without specialist dietary advice from a registered dietitian. This app should be used in conjunction with the advice the dietitian has given you to support you with the food choice you need to make. It can also can help you monitor and review your symptoms as you follow the different stages of the diet.

You do not have to use the app but some people may find it helpful when selecting suitable products in supermarkets, tracking symptoms and following the different stages of the diet. 

Where can I buy this app from?

This app is currently available on the Apple and Google Play stores. You can download it for free for 14 days, and it then costs £3.99 per year. You can download it by clicking below:

icon_appstore

icon_googleplay

If you have any queries installing the app please email fodmap@foodmaestro.me.

I am a dietitian. How can I order A5 leaflets for the FODMAP by FM app for my practice?

To order A5 leaflets for your practice (at no additional cost), please complete the order form on:  http://foodmaestro.me/leaflet and select: "FODMAP by FM app".

 

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