Wellness Retreat

Celebrate the University Mental Health Day by immersing yourself in the calming practice of yoga, as we lead you through gentle poses and breathing exercises, to ease tension and create a sense of an inner peace.

The 45-minute yoga session will be followed by light refreshments and a self-care workshop, which will explore the ways in which we all can better look after ourselves -- both our bodies and our mind.

Free to attend, open to both King's staff & Students.