New online class timetable
From March 23 we are launching a new Group Exercise timetable, featuring some of your favourite instructors from BeActive
and King’s Sport Gyms.
These sessions are completely free for anyone… yes anyone to access. No membership, no fee, just some space (roughly 2mx2m) some water, and a good attitude to keep your mind and body healthy during this period.
Not only will we be running Group Exercise classes during this time, but you’ll also see a number of sessions dedicated to goal setting, motivation and wellness.
Click here to see the timetable.
How do I access it?
Make a free Zoom account through the app or the website https://zoom.us/
Join the session by inputting the ID code from the timetable into zoom
*NOTE: please join 5 minutes before the start of the class, if you join after the class has begun you will not be admitted to that session*
You will be in the 'waiting room' until the instructor is ready to begin the class
Turn on your device video so the instructor can see you
Turn on ‘join with audio’ so you can hear the instructor
*NOTE: you will automatically be muted when you join a class – please only unmute yourself at the end of the class or if absolutely necessary*
King's Sport and King's College London recommends that you consult your doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
If you do have a suggestion about our new online classes, we’d love to hear from you.
Click here to give your feedback.
Easter & Bank Holidays
The Waterloo Gym will be closed on the Easter & Bank Holidays.
The Strand and London Bridge Gyms will be open from 10:00 - 18:00 and there will be a reduced timetable on these days. Please view the online booking system below to avoid disappointment.