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King's Wellness Scheme

An initiative for anybody in the King's community who is experiencing stress or has low mental wellbeing to help people boost their general wellbeing and find their personal best.

Applications will open on 22 January 2024.

  

King’s Wellness Scheme is comprised of three pathways giving you different options to look after your wellbeing this summer. Each pathway is designed to focus on a way to wellbeing from becoming more physically active to giving to others. 

Please fill out the registration form below to apply for King's Wellness Scheme. Your application will be reviewed, and someone will be in touch within 7 working days.

 

 

 

 

 

FAQs and Details About the Service

The registration process for 1-2-1 online coaching can be done directly as a self-referral using the sign-up form on this page, or it can be done indirectly via a King’s member of staff getting in touch with us.

You will receive an e-mail from the Active Wellness Scheme once we have reviewed your form.

Regular physical activity has been scientifically proven to alleviate symptoms of numerous physical and mental health conditions. In joining the scheme, you will be aided by a qualified Health & Fitness Coach to help you achieve realistic physical activity goals.

Furthermore, participation on the Active Wellness Scheme comes with a free 6-week King’s Sport gym membership to cover the duration of the programme and you will also be offered a discounted 3-month upon completion of the scheme.

Once you have joined the scheme, you will be assigned to a Health & Fitness Coach to work with on a 1-2-1 basis for six weeks (this may be extended to an extra two weeks in special circumstances). You will be offered six coaching sessions with your assigned Coach.

The sessions delivered either in-person or online, will last around one hour and may include setting physical activity goals, designing a weekly activity plan specific to you, and advice on other lifestyle factors.

 

Contact Us

For general inquiries, please contact:

0207 848 4650

 

 

  

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