20 February 2024 Health & Fitness Coach Joshua Shares his Training Advice For Ramadan As the holy month of Ramadan approaches, Muslims around the world prepare for a period of spiritual…
1 May Take Time Out: Hip Hop Dance 01 May 2024 Join King's Sport & Wellness for a fun and accessible dance class, learning a series Hip Hop…
8 May Take Time Out: BoxFit 08 May 2024 Join King's Sport & Wellness for an energetic class, work together with a partner to incorporate…
13 May Lunchtime Conversation: Moving More For Our Mental Health 13 May 2024 Grab your lunch and join this informal yet insightful conversation about the benefits of movement…