1 May Take Time Out: Hip Hop Dance 1 May 2024, 17:15 to 18:00 Join King's Sport & Wellness for a fun and accessible dance class, learning a series Hip Hop… Browser does not support script.
8 May Take Time Out: BoxFit 8 May 2024, 17:15 to 18:00 Join King's Sport & Wellness for an energetic class, work together with a partner to incorporate… Browser does not support script.
13 May Lunchtime Conversation: Moving More For Our Mental Health 13 May 2024, 13:00 to 13:45 Grab your lunch and join this informal yet insightful conversation about the benefits of movement… Browser does not support script.
13 May Take Time Out: Stress Release Yoga 13 May 2024, 17:00 to 17:45 Join King's Sport & Wellness to connect the mind and body in a yoga flow class. Suitable for all… Browser does not support script.
14 May Exercises You Can Do At Your Desk 14 May 2024, 11:00 to 11:30 We all know how sitting at a desk for hours can make us feel stiff and tired. Fortunately, there are… Browser does not support script.
14 May King’s Campus Cycle Tour 2024! 14 May 2024, 14:00 to 18:30 Want to get to know King's campuses? Want to increase your active travelling? Unsure about cycling… Browser does not support script.
14 May Take Time Out: Les Mills SHAPES 14 May 2024, 17:00 to 18:00 Try our new Les Mills SHAPES class for Take Time Out! A blend of Pilates, barre and power yoga set… Browser does not support script.
15 May Behaviour Change Workshop 15 May 2024, 11:00 to 11:45 Changing behaviour might seem easy: just exercise more, eat more veggies, go to bed earlier. But… Browser does not support script.
15 May Table Tennis & Tea 15 May 2024, 13:00 to 13:45 Do something different this lunchtime, head over to the Sport & Wellness Centre at Waterloo for a… Browser does not support script.
15 May Take Time Out: Wellness Retreat 15 May 2024, 17:30 to 19:00 Take Time Out with King's Sport and Wellness. Enjoy an hour of Candlelit Yoga before relaxing into a… Browser does not support script.